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Yoga Exercises for the Neck

by Danette Cole | Exercise and Recreation

Posture in the Workplace

by Danette Cole | Resources For The Workplace

Seven Tips for a Healthy, Happy Holiday Season

Seven Tips for a Healthy, Happy Holiday Season

by aspainhower | Chiropractic Care, Nutrition, Wellness In The Home

Dr. Danette Cole with Cole Chiropractic and Wellness in Exeter would like to make sure that everyone stays healthy and happy this holiday season. During the holidays, many people forget to take care of themselves as they celebrate with family and friends, but Dr. Cole...
Sleep and Relaxation

Sleep and Relaxation

by aspainhower | Wellness In The Home

Here is a great guided meditation to relax and sleep well.
Thyme tea has many healthy benefits.

Thyme tea has many healthy benefits.

by Danette Cole | Nutrition

Read more about the correlation of thyme tea and relief of pain.
Did You Know? … fun facts about your body

Did You Know? … fun facts about your body

by aspainhower | Chiropractic Care

Did you know that your brain is protected by hard bones which make up your skull? There is an opening in the bottom of your skull where your spinal cord attaches to your brain. The spinal cord is protected by bones called vertebrae. The different bones (vertebrae) of...
Consider Apple Cider Vinegar for Sinuses

Consider Apple Cider Vinegar for Sinuses

by aspainhower | Nutrition, Wellness In The Home

Apple cider vinegar has potent antifungal and antibacterial properties, so it is extremely beneficial in the treatment of sinusitis. Click here to read the full story.
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Dr. Cole Recommends JuicePLUS

Healthy nutrition and diet are a major part of wellness. Please visit my nutrition website for more information: www.drdanette.juiceplus.com

Recent Posts

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