by aspainhower | Feb 3, 2017 | Wellness In The Home
Here is a great articles that outlines the various types of napping and how they will benefit your health and wellbeing. I hope you enjoy it! Napping can Dramatically Increase Learning, Memory, Awareness, and More...
by aspainhower | Jan 19, 2017 | Chiropractic Care, Nutrition, Wellness In The Home
Dr. Danette Cole with Cole Chiropractic and Wellness in Exeter would like to make sure that everyone stays healthy and happy this holiday season. During the holidays, many people forget to take care of themselves as they celebrate with family and friends, but Dr. Cole...
by aspainhower | Oct 27, 2016 | Wellness In The Home
Here is a great guided meditation to relax and sleep well.
by aspainhower | Mar 17, 2016 | Chiropractic Care
Did you know that your brain is protected by hard bones which make up your skull? There is an opening in the bottom of your skull where your spinal cord attaches to your brain. The spinal cord is protected by bones called vertebrae. The different bones (vertebrae) of...
by aspainhower | Mar 17, 2016 | Nutrition, Wellness In The Home
Apple cider vinegar has potent antifungal and antibacterial properties, so it is extremely beneficial in the treatment of sinusitis. Click here to read the full story.
