Athletes of all ages involved in sports and recreation want to enhance and improve their performance. Chiropractic care aligns and balances the body to help prevent injury and allows the body to function or compete at an optimal level.
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New Office Location
Cole Chiropractic and Wellness has moved to: We are located in the Exeter Plaza along with New England Pizza and Cookies By Design, (Across the road from Margaritas) on the second floor of the West Wing. 92 Portsmouth Avenue, Suite 20 Exeter, NH ...
Home Workout and Weight Loss
squats, lunges, sit-ups, planks....which ones, how many, what days? No equipment...just add water. Read here: http://www.shareably.net/10-week-home-work-out-plan/?utm_source=ths&utm_medium=facebook&utm_campaign=health
Seniors and Exercise.
Exercise is good for everyone. Here are some easy exercises for seniors: instructions and videos:...