by Danette Cole | Exercise and Recreation
Cole Chiropractic and Wellness has moved to: We are located in the Exeter Plaza along with New England Pizza and Cookies By Design, (Across the road from Margaritas) on the second floor of the West Wing. 92 Portsmouth Avenue, Suite 20 Exeter, NH ...
by Danette Cole | Exercise and Recreation, Wellness In The Home
squats, lunges, sit-ups, planks….which ones, how many, what days? No equipment…just add water. Read here: http://www.shareably.net/10-week-home-work-out-plan/?utm_source=ths&utm_medium=facebook&utm_campaign=health
by Danette Cole | News & Events, Resources For The Workplace
Your neck pain and stiffness, thumb, fingers, wrist, and elbow pain may be caused from your smartphone. For more information, here is an interesting news article: http://www.telegraph.co.uk/men/health/from-text-neck-to-blackberry-thumb-the-surprising-injuries-infli/...
by Danette Cole | Chiropractic Care, News & Events, Wellness In The Home
Dizzy? Head spins when you change positions? You may have benign Vertigo. There may be help relief for you at home. Read this interesting article: http://www.webmd.com/brain/home-remedies-vertigo#1
by Danette Cole | Exercise and Recreation
Exercise is good for everyone. Here are some easy exercises for seniors: instructions and videos:...
