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Smartphones and Damage to Your Health
Your neck pain and stiffness, thumb, fingers, wrist, and elbow pain may be caused from your smartphone. For more information, here is an interesting news article: http://www.telegraph.co.uk/men/health/from-text-neck-to-blackberry-thumb-the-surprising-injuries-infli/...
Workstations. Should you use a Sit-to-Stand Desk?
There are many health benefits to standing in the workplace and avoiding prolonged sitting. If your job requires working at a desk for the majority of your day, you should consider a sit- to- stand desk. If you suffer from foot, ankle, leg, or hip disorders, perhaps...