by Danette Cole | Exercise and Recreation
Cole Chiropractic and Wellness has moved to: We are located in the Exeter Plaza along with New England Pizza and Cookies By Design, (Across the road from Margaritas) on the second floor of the West Wing. 92 Portsmouth Avenue, Suite 20 Exeter, NH ...
by Danette Cole | Exercise and Recreation, Wellness In The Home
squats, lunges, sit-ups, planks….which ones, how many, what days? No equipment…just add water. Read here: http://www.shareably.net/10-week-home-work-out-plan/?utm_source=ths&utm_medium=facebook&utm_campaign=health
by Danette Cole | Exercise and Recreation
Exercise is good for everyone. Here are some easy exercises for seniors: instructions and videos:...
