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Workstations. Should you use a Sit-to-Stand Desk?

by Danette Cole | Resources For The Workplace

There are many health benefits to standing in the workplace and avoiding prolonged sitting.  If your job requires working at a desk for the majority of your day, you should consider a sit- to- stand desk.  If you suffer from foot, ankle, leg, or hip disorders, perhaps...

Natural Antibiotics to Help Your Body Stay Healthy

by Danette Cole | Nutrition

Your Immune System defends your body against illness and infection. You can help your body’s ability to stay healthy during the cold and flu season by consuming Natural Antibiotics: Organic: Garlic Raw Honey Cabbage Grapefruit Seed Extract Raw Apple Cider Vinnegar...

Caring for your neck and shoulder.

by Danette Cole | Chiropractic Care

Additional information to help you care for your neck and shoulder. Myofascial Release: Tight neck and shoulder...

Yoga Exercises for the Neck

by Danette Cole | Exercise and Recreation

Posture in the Workplace

by Danette Cole | Resources For The Workplace

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Dr. Cole Recommends JuicePLUS

Healthy nutrition and diet are a major part of wellness. Please visit my nutrition website for more information: www.drdanette.juiceplus.com

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