“Chiropractors adjust subluxations, relieving pressure from the nerves so that they can perform their functions in a normal manner. The innate can and will do the rest.” – B.J. Palmer, D.C., Ph.C.
Note: To read any articles below, please click the headline or photo.
Smartphones and Damage to Your Health
Your neck pain and stiffness, thumb, fingers, wrist, and elbow pain may be caused from your smartphone. For more information, here is an interesting news article: http://www.telegraph.co.uk/men/health/from-text-neck-to-blackberry-thumb-the-surprising-injuries-infli/...
Help for Vertigo
Dizzy? Head spins when you change positions? You may have benign Vertigo. There may be help relief for you at home. Read this interesting article: http://www.webmd.com/brain/home-remedies-vertigo#1
Caring for your neck and shoulder.
Additional information to help you care for your neck and shoulder. http://www.physioprescription.com/2013/11/14/myofascial-release-tight-neck-shoulder-self-treatment-1/
Seven Tips for a Healthy, Happy Holiday Season
Dr. Danette Cole with Cole Chiropractic and Wellness in Exeter would like to make sure that everyone stays healthy and happy this holiday season. During the holidays, many people forget to take care of themselves as they celebrate with family and friends, but Dr. Cole...
Did You Know? … fun facts about your body
Did you know that your brain is protected by hard bones which make up your skull? There is an opening in the bottom of your skull where your spinal cord attaches to your brain. The spinal cord is protected by bones called vertebrae. The different bones (vertebrae) of...