The Benefits of Napping

The Benefits of Napping

Here is a great articles that outlines the various types of napping and how they will benefit your health and wellbeing. I hope you enjoy it! Napping can Dramatically Increase Learning, Memory, Awareness, and More...
Did You Know? … fun facts about your body

Did You Know? … fun facts about your body

Did you know that your brain is protected by hard bones which make up your skull? There is an opening in the bottom of your skull where your spinal cord attaches to your brain. The spinal cord is protected by bones called vertebrae. The different bones (vertebrae) of...